Life Advice for bouncing back from difficult situations?

Posting this up here to share with other people and so that I can track and read back anytime. Taken from this link (here). The contents was shared by Dr. Jana Heilmaier. There are six very important points:

1/ Think Different
Don’t be afraid to think differently, make a difference. Invent a new solution for the puzzles that you are given.

2/ Embrace Mistakes
No target can be achieved without making mistakes. How can we improve without asking, making mistakes and trying?

3/ Act Quickly
To be quick in our decisions and actions is a matter of training. This can be achieved only when we are focused and target oriented in what we do.

4/ Have Fun
Whatever choices we make we must be aware and enjoy them. When we enjoy we give more than 100% consciously or subconsciously. If we are not sure we must recreate the situation.

5/ Be Passionate
This is a driving force that helps people to realise their targets, to be awake and to feel energised. People with passion have this sparkle in their eyes and search for new opportunities, are open to new situations and challenges.

6/ Don’t Give Up!!!
Always work with self-discipline to become the best version of yourself.

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Random

Assalamu'alaikum wmt.

Salam ramadhan al-mubarak! Plus, jumu'ah mubarakah. Moga hari2 kita dalam redha dan taufiq Allah dan ada saham hasanah (kebaikan) allahumma amin amiiien.

Diri hamba yang dhoif rasa berat. Indeed...memang hidup ni penuh dengan ujian berupa kesenangan dan sesuatu yang kita kurang suka, ups and down, suka duka, pahit, tawar, manis.

Just do your best, plan your time and practise the best you can. Doa, usaha, ikhtiar, tawakkal. Rancang(plan)> Action(do)>Result. Result@ hasil tu Allah yang tetapkan. Robbuna yusahhil amiin. Yang penting usaha dan usaha. Tak terjamin endingnya akan bagus dan berjaya setiap masa.  Biasalah hidup macam satu roda. kejap di atas dan bawah, berjaya dan gagal. What matter most, saat jatuh atau sedih, bangkit dan teruskan langkah.

Apa yang hang cakap sebenaqnya? Pointless.

Ntah. Coretan dari serabut dan apa yang singgah di minda.

POSITIF! OPTIMIS! Mohon pertolongan pada Allah. Allah tak akan tinggalkan kita walau hambaNya kadang leka dan lalai, jauh. Allah...Ighfirlana warhamna. Please dont let us ashtray from YOU... ='(

Jom solat, quran, zikir istighfar, selawat dan hasanah lain (masak ke, kemas rumah, baca buku, tolong orang, dan lain2). Memandangkan hari ni Jumaat, kahfi day...

Oh ya...I do create a channel in telegram. DhiatheOptimist. Bukan nak promo, cuma nak kabo. Moga bermanfaat , positive vibe.

Sekian, wassalamu'alaikum 

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Random Mumbling

Bismillah...

Assalamu'alaikum warahmatullah wbt. =)

I am not sure either there are still people reading here I am writing now just to share and express whats in mind a.k.a 'throw out' some from my deep thought. I almost drowning in my own thoughts huhu. So for a clear and healthy mind here it is. May there's some ibrah and manfa'ah to those reading insyaAllah...

At 3 plus pm just now I just realise I din't eat for +-24hrs!!! Imagine that? Indeed thats the truth. My last meal was around 9-10 am yesterday. And after that I am not even eating a piece of kuih I guess. Not even a 'sesuap nasi'. Just drinking. Quick muhasabah in mind, though what I feel is result of not eating a day, how about at akhir zaman during arrival of dajjal huhu since human gonna starve without food stock to fulfill stomach besides zikir?? MasyaAllah...

Then after settling down something, I rush to the kitchen. And there she is, a Mom.

I do told her I din't eat since bla2 and now I am shivering and weak (almost fainted). While I took a sugary drink to reduce my condition, she offered to cook if I want to eat, as she also want to eat together trying the new salted fish given by one of the neighbour. While she cook I just slowly walking around, talked and most of it listen to her stories. Dont have the energy to keep talking much. Trying to survive and pretend like usual. Alhamdulillah after the meal safely digest inside me. There it is. My heart beats' beats super fast and maybe 'masuk angin' or less oxygen to my brain so I sat still to calm down myself and control inhale exhale. My view started to 'samar-samar' on off. Trying to ease myself and rest a lil bit. I've been experience similarly and learn to ease myself otherwise I may fainted as my head condition like that.

By the time I perform prayer, feel like couldnt withstand standing and almost vomit but its Allah that strengthen this slave of HIM. Seriously I appreciate alot by HIS help and Allah's Mercy ArRahman. Allah do give us lenience to talk to Him. Since I couldnt bear again, once finish salam, I lay down on the sajdah continuing with after prayer routines. Allah really sweet right? Not necessarily all the time protocol to talk to Him this and that (indeed there is an adab if making du'a and talking to Him. As possible we can do as our best effort).

Allah is really sweet we can talk verbally with mouth or sometimes in heart. <3 <3 <3

Alhamdulillah now I feel much better. May Allah grant us huda (guidance) towards success fiddarain (duniawi and ukhrawi) and grant us a good health and berkah time and rizq. Allahumma amin amin~~

Thanks for reading until here to those 'sudi' reading. If you got something in mind response or got some ibrah beneficial point here, I am glad to read your comment below.  

Till we meet again on next post insyaAllah. Oh yes you may read my random writing in instagram also using same name.



Sincerely,
Dhia Faaezah-who miss to write some story and sharing.

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Tips Bangun Pagi Tanpa Rasa Letih

Dengan Nama ALLAH Yang Maha Pengasih Lagi Maha Penyayang

Assalamu'alaikum warahmatullah wbt. 

Saya nak kongsi tips ni. Cubalah dan rasakan perbezaannya~ 

Yang ni saya screen capture dari artikel bertahun sudah. Hari ni baru berkesempatan godek blog sendiri untuk cari dan kongsi. Wallahu'alam bissawab. Moga bermanfaat... =)

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Ramadhan Yang DiNanti (Bab 9)

Dengan Nama Allah Yang Maha Pengasih Lagi Maha Penyayang

Assalamu'alaikum warahmatullah wbt. Ada yang tercari-cari sambungan cerita ni tak? Sepanjang bulan puasa ni, baru satu ni sambungan. Selamat membaca~ 

Ziyad berusaha untuk terus mencelikkan mata. Badan terasa lemah dan sakit sendi. Langkahnya simpang-siur.

Sebaik mencuci muka, badan rasa lebih baik. Juga untuk menghilangkan rasa kantuk sebenarnya. Kebelakangan ini dia susah untuk tidur malam.

Esok umat Islam akan mula berpuasa. Ramadan yang dinanti bakal tiba. Bulan yang penuh keberkatan.

"Nah..." Amran menghulur satu botol kecil teh lemon sejuk.

"Terima kasih bro." Dengan senang hati Ziyad menyambut huluran dan terus membasahkan tekak.

Ziyad dan Amran pulang bersama. Singgah membeli stok barangan dapur sebelum pulang.

"Malam ni dah mula tarawih, kan?" soal Amran saat mereka beriringin melangkah.

"Iya... Kalau aku tertidur karang, tolong kejut eh," pesan Ziyad. Memang dia selalu terlelap selepas maghrib.

*******

Malam pertama ramadan, surau dan masjid penuh sesak. Ramai yang bersemangat untuk menunaikan tarawih.

Usai lapan rakaat, Haris dan Ziyad melangkah pulang. Amran dan Iman masih tetap meneruskan hingga 20 rakaat tarawih.

"Terima kasih" ucap Haris dan Ziyad apabila ada yang menghulur satu plastik kecil kontena berisi bubur di luar surau. Pemberian pada orang ramai yang berjemaah secara rawak.

"Alhamdulillah rezeki, bubur durian. Hari tu kau terliur nak makan, ni dah dapat" umum Haris sebaik menjenguk dan menghidu isi bubur.

"Alhamdulillah..."

*******

"Emma... Abang Fikri dan akak cadang nak ajak Ziyad serumah berbuka di rumah esok. Kamu nak masak apa-apa tak? Hidangan pencuci mulut" kak Ika menjenguk ke bilik Emma.

"Koktel je lah, nak? Tapi saya tak ikut balik. Dah alang-alang kedai bunga tu tutup sepanjang bulan puasa ni, baik saya duduk sini je" ulas Emma sambil memeluk bantal bentuk hati.

Tiga hari pertama Ramadan kak Ika sekeluarga dan Emma pulang ke rumah keluarga. Bersahur dan berbuka di sana.

"Boleh jugak tu." kak Ika berlalu pergi.

*******

Hujung minggu itu Ziyad pulang ke rumah keluarganya sejak mendapat surat cuti doktor dua hari.

Berkali-kali Ziyad sendawa saat mama mengurut belakang badannya. Telinga terpaksa ditadah mendengar leteran mama.

"Ni macamana boleh jadi macam ni? Ziyad tak jaga makan? Skip makan, asyik ambil makanan ringan dan minuman bergas?" marah mama. Terkejut dia bila Ziyad balik pagi tadi. Masuk rumah terus rebah di sofa ruang tamu dengan wajah cengkung.

"Bukanlah ma. Ziyad selalu tak boleh tidur sekarang ni. Bukan sebab sibuk belajar ataupun banyak fikir..." adu Ziyad.

"Habis tu? Angau ingat perempuan?" tebak mama memperli.

"Pun tak" ringkas balasan Ziyad. Badannya masih lemah. Sejak pagi tadi kepalanya terlalu sakit dan badan panas. Bila pergi klinik tadi 39 celcius haba badannya. Biarpun kurang sihat, namun Ziyad tetap meneruskan puasa siang tadi. Malam ini dia terlepas berjemaah di masjid atau surau. Sangat tidak larat.

Selepas mengurut belakang, kepala pula. Bila baring di riba mama, mudah pula Ziyad lena.

Adiknya, Dina menghampar comforter menyelimutkan badan si abang yang sakit. Televisyen yang tadinya dibuka dengan suara kecil, ditutup terus.

*******

~Bersambung~

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Main Game + Buat Pahala. JOM¬!

Bismillahirrahman nirraheem...

Assalamu'alaikum warahmatullah wbt. Ni saya copy paste dari blog milik Sakura Ungu (sini). Jom mula dengan bismillah¬ ;)

1. Assalamu'alaikum. Baca ni. Tengok nombor 5.
2. SubhanAllah Wa Bihamdih! Lari ke nombor 8. Cepat!!!
3. Laa ila ha illa Anta Subhanaka Inni Kuntu Minaz Dzalimiin. Ermmm... Dekat nombor 7 lah.
4. Laa ilaaha illallah. Kejap-kejap, dah dekat dah. Go to number 9.
5. Wa'alaikumussalam. Pergi ke nombo 2.
6. Lahaula Wala Quwata illa Billah Hil Aliyil 'Azim. Singgah ke 4.
7. SubhanAllahal'adzim. Sabarnye awak. Jap ye. Pergi nombor 12 dulu.
8. Allahuakbar! Pindah ke nombor 3.
9. Alhamdulillah'ala Ni'matil Islam. Dah dekat! Pergi kat nombor 13.
10. Astaghfirullah al 'adzim! Istighfar. Jangan marah. Awak tahu Jawapannya nanti. Pergi jumpa nombor 6.
11. Alhamdulillah. Awak dah dapat Pahala!
12. Selawat lah. Allahumma Solli 'Ala Sayyidina Muhammad, Wa'ala 'Ali Sayyidina Muhammad. Move to number 10.
13. MashaaAllah. Ni yang Terakhir. Pergi kat nombor 11.

Tahniah sudah berjaya hingga ke nombor terakhir. Well done!

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